Welcome to SACRED BODY YOGA: A gateway to remembrance.
Yoga is not about touching the toes, doing a handstand or fixating on postures. While asana is part of the yogic practices, it is not the meaning or purpose. Yoga is embodying the soul in this lifetime. When we are in Yoga we are becoming fully unified, conscious and truly alive. We realize that all of life is symbiotic and connected .
The isolated false self is seen and conscious choice begins.
We are then illumined and living into our birthright as awake and multidimensional divinely designed beings.
Yoga's timeless techniques and practices are designed to free us from past conditioning, traumas, stress, emotional pain, mental restlessness, confusion and conflict. Yoga is a prescription for living a life of vitality, exploration, presence and meaning. Yoga activates and sustains a life lived wholly, radically alive in all ways within the human experience.
As yogi's we live inspired, authentic and heart centered and seek all that moves us toward more unity and love.
At SACRED BODY YOGA nothing is ignored. Not the body, emotions, mind or the truth of what we are: Spirit.
We weave asana, transformational breathing, meditation and mind training, energy re-circuitry, sound, wisdom and self inquiry and conscious living principles into our artful offerings. Our mission is to activate, inspire and empower you to live a life of exquisite health, abundance and supreme connection to the temple of your divine heart.
Are you ready to experience the essence of Yoga?
Yoga is an artful piece of living my dharma and contribution to humanity. Yoga's spiritual science continues to heal and liberate my soul into its most authentic earthly expression of the divine. Yoga continues to teach me how to forgive, to love without condition and to surrender to the uncertainty of my life without fear. Yoga has encouraged me to live in alignment with my truest Self and into the deepest aspirations of my heart. Yoga has been instrumental in showing me the way to release the past, move on from addiction, realign into my healthiest vessel and refine my senses and intellect. It has made manifest for me the supreme value of the present and the NOW of every moment. Yoga has given me a life prescription and the keys to doorways into the great mystery. Yogas wealth of teachings, techniques and practices continue to ground, uplift and inspire me and I stand today as a testament to Yoga's promises.
As a 20+ year practitioner of the healing arts and experienced 500H YA full time teacher and teacher trainer, I guide intuitive and fully integrated Yoga journeys, as well as transformational guidance, that creates a safe, open and relaxed space for exploration, activation and transformation. The intention is to create a pathway to access the ever present, radiant internal state that Yoga informs and to resource you into anchoring your power and living into the fullness of your truest Self.
I am devoted to way-showing and empowering others toward total restoration, healing and radical aliveness. Sacred Body Yoga's mission is to inspire every human being to seek the full practice of Yoga, its heart and its potent transformative alchemy.
Thank you for stopping by and I look forward to connecting with you and going all in on creating the best life ever - a life lived in victory, pristine clarity, harmony and divine love.
Hari Om,
Vidya Kelly